Essential Oils


Essential Oils

The different Smells is caused by the different terpenes. Different terpenes have different effects on the body. Experiment with using different terpenes (essential oils) to get a unique profile for your every occasion!

*Add Copaiba to this list of Sesquiterpenes, with a Beta-Carophyllene of approx 60%!!

HH Choice Picks Selection Blend:

Frankincense, Juniper Berry, Bergamot, Myrrh, Copaiba, Rosemary, Marjoram, Oregano, and Clove!

DoTerra Edible Oils

(combine equal amounts of each oil into one bottle): Basil, Black Pepper, Cardamom, Cilantro, Coriander, Fennel, Ginger, Marjoram, Oregano, Pink Pepper, Rosemary, Thyme, Turmeric

HH Essential Oil Toothpaste:

Black tooth paste

Innerversity Balancing Harmonizing Blend:

Cinnamon, Cassia, Clove, Frankincense, Myrrh, Douglas Fir, and Spikenard.

HH Favorite DoTerra Blend:


Buy Oils at retail prices, or…

  • Become a member.

  • $25/ year (renewal comes with free peppermint oil)

  • Have to buy an Enrollment Kit to join (comes with all the basic oils you’re going to use anyway. I enrolled with the 15ml family essentials kit that comes with diffuser. )

  • 25% cheaper than non-member price

  • Earn PV (doterra Point Values) by buying DoTerra products (Peppermint = $20 = 20PV)

  • 50PV monthly order adds to Loyalty Reward Points (up to 30% more PV earned)

  • 125PV LRP order and receive the free product of the month. Sometimes 200PV orders also get free products (I most recently got free car diffuser and 4 citrus oils!)

  • Use PV to buy DoTerra Products!

  • Use your discount for family and friends.

  • People you know can sign up with you to be a member. Sign up 15 people and that comes to about $360/month in commission.

So figure out all the oils you need (cooking, cleaning, diffusing, lifelong vitality program, etc), then order 50PV worth each month to maximize your LRP points; instead of ordering all your oils at once.

Here’s all the info about doterra membership!

When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. 

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.

Diffusion is one of the simplest methods for using essential oils aromatically. Diffusers that use cold air or water are ideal. However, using essential oils aromatically does not require any special diffusing devices. You can achieve the same health benefits by simply placing a few drops of essential oil in the palm of your hand that is then cupped around the nose as you breathe deeply.

HH Recomended Diffusers:

DoTerra Aroma Lite and Car Diffuser.

Additional aromatic uses methods of using essential oils include:

  • Apply oil to a cotton ball and place in the air vents of your vehicle

  • Mix oils in a spray bottle with water and mist over furniture, carpet, or linens

  • Add oil to a batch of laundry or to dryer sheets

  • Use in household surface cleaners

Beneficial Areas You Can Apply Essential Oils:

  • Neck

  • Forehead and temples

  • Chest

  • Abdomen

  • Arms

  • Legs

  • Bottom of feet

Other Effective Methods of Topical Application:

  • Add a few drops of oil to a warm bath

  • Make a hot or cold compress by soaking a towel or cloth in water, adding essential oils, and then applying to the desired area

  • Add oil to a lotion or moisturizer and then apply to skin

Sensitive Areas to be Avoided:

  • Some facial areas, such as the skin around the eyes

  • Eyes

  • Inner ears

  • Broken, damaged, or otherwise injured skin  

    *If the oils get on an area and it is too sensitive, use COCONUT OIL to get the oil out. THEN, use water to wash the oil away. Water alone will not wash away the oil!!

The composition of essential oils is highly complex. Each constituent possesses a unique set of biochemical properties that react with cells and organs in different ways. Although these mechanisms of action are not completely understood, the positive end results have been demonstrated. However, the body is only equipped to handle appropriate doses of essential oils. Proper dosing according to labeling recommendations and other professional guidelines should be strictly followed to avoid toxicity.

Effective Methods of Internal Application:

  • Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices. Remember that essential oils are much more potent than dried or fresh herbs and spices, so start with a very small amount. For more potent oils, it may be better to administer them by toothpicks (dip the end of a clean toothpick into the oil and then add to the food) rather than drops.

  • Add essential oils to water, smoothies, milk, tea, or other drinks.

  • Take essential oils internally in a veggie capsule or add to a small amount of applesauce or yogurt

Join and Save!

Join and Save!